What is Kabaddi | Kabaddi Rules, Specifications, Origin, and Its Modernization

Discover what is Kabaddi, from its ancient origins to modern-day gameplay and rules, with our comprehensive guide. Explore the evolution of this thrilling contact sport, Kabaddi specifications, and how it’s played at both amateur and professional levels. Visit our website to learn more about the world of Kabaddi and its fascinating history!

Kabaddi is a Sport that originated in Ancient India and has been played for centuries. The word “Kabaddi” is derived from the Tamil word “kai-pidi” which means “to hold hands.” The Game is believed to have been played by ancient warriors as a means of training for combat. Kabaddi was also played by rural communities as a way to keep fit and pass the time.

what is kabaddi?
What is Kabaddi? Kabaddi Rules, Specifications, Origin, and Its Modernization

Kabaddi Skills Guide!

Stay with us to Uncover the Mystery of Kabaddi. Learn about What is Kabaddi? Kabaddi Rules, Specifications, Origin, and Its Modernization. Get to Know Everything About this Sport.

What is Kabaddi?

Kabaddi is a combination of Wrestling & Tag and is played by two teams of seven players each. The objective of the game is for one team to send a “Raider” into the opposing team’s half of the field to tag, while the opposing team tries to prevent the raider from returning to their own half of the field.

The Game of Kabaddi is played on a court roughly the size of a basketball court and divided into two halves by a center line. Each team starts on one half of the court, and the raider must enter the opposing team’s half, touch as many players as possible, and then return to their own half without being tackled or touched by an opposing player.

The Raider is only allowed to take one breath before entering the opposing team’s half and must chant “Kabaddi” while on the opposing team’s side, to prove that they are not taking any extra breaths. If the Raider is tackled or touched by an opposing player, or if they fail to chant “Kabaddi” while on the opposing team’s side, they are out, and a point is awarded to the opposing team.

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The team with the most points at the end of the Game Wins. Kabaddi is a Physically Demanding Sport that requires good endurance, agility, and strength. It is a Popular Sport in India, and the National Team has won several international championships. Kabaddi is also a popular sport in Bangladesh, Pakistan, Iran, and South Korea.

In recent years, Kabaddi has been gaining popularity in other countries as well. The Pro Kabaddi League, a Professional Kabaddi League in India, has been a major contributor to the sport’s growing popularity.

The league features some of the best players from India and around the world and is broadcast on television and streaming platforms. The league has also sparked the creation of other Professional Kabaddi Leagues in countries such as Pakistan and Iran.

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Kabaddi Origin, and Its Modernization – Traditional Kabaddi

Traditional Kabaddi is a Sport that Defies Time. Let’s take a look into the Kabaddi Origin, Evolution, and Modernization.

In the early 20th century, Traditional Kabaddi began to be organized and played as a Sport. The first Kabaddi Federation was established in India in the 1920s and the first National Championship was held in the 1930s. In the decades that followed, Kabaddi spread to other countries in South Asia, such as Pakistan and Bangladesh.

In the 1980s, Traditional Kabaddi began to gain popularity in other countries as well, particularly in Iran. The Iranian National Team won the first Kabaddi World Cup, which was held in India in 2004.

In recent years, Traditional Kabaddi has been modernized with the establishment of Professional Leagues and international competitions. In India, the Pro Kabaddi League was launched in 2014, featuring some of the best players from India and around the world. The league has been a major contributor to the sport’s growing popularity in India. Other countries have also established Professional Kabaddi Leagues, such as Pakistan and Iran.

In addition, International Competitions such as the Kabaddi World Cup, the Asian Games, and the Asian Kabaddi Championship have been established to promote the sport globally. These competitions have played a significant role in increasing the popularity of Kabaddi.

In conclusion, Kabaddi is an Ancient Sport that originated in India and has been played for centuries. However, in recent years, Kabaddi has been modernized with the establishment of Professional Leagues and International Competitions. This has helped to increase the popularity of this Sport and make it more accessible to people around the world.

Also Read: Pro Kabaddi History/Background

Kabaddi Rules – How to Play Kabaddi?

Kabaddi Rules are relatively simple, making it easy for anyone to understand and play. How to Play Kabaddi? and the Basic Rules of Game are mentioned below:

  • The Game of Kabaddi is played on a court that is roughly the size of a basketball court and is divided into two halves by a center line. Each team starts on one half of the court.
  • The Raider must enter the opposing team’s half, touch as many players as possible, and then return to their own half without being tackled or touched by an opposing player.
  • The raider is only allowed to take one breath before entering the opposing team’s half and must chant “Kabaddi” while on the opposing team’s side, to prove that they are not taking any extra breaths.
  • If the Raider is tackled or touched by an opposing player (known as the defender), or if they fail to chant “Kabaddi Kabaddi” while on the opposing team’s side, they are out and a point is awarded to the opposing team.
  • The Kabaddi Team with the Most Points at the End of the Game Wins.
  • The match consists of two halves of 20 minutes each.
  • Each Kabaddi Team must consist of seven players on the field at all times, and they can make three substitutions per half.
  • The team that wins the toss shall have the choice of either the Raid or the Defend.
  • A team scores a point for each player of the opposite team that is touched by the Raider.
  • A player is declared “out” if they are touched by the Raider, or if the Raider is tackled or touched by a Defender before returning to their own half of the court.
  • If a Raider is declared “out,” they must leave the field for the next raid.
  • If the Raider completes a successful raid and returns to their own half of the court without being tackled or touched, they score a point for their team.
  • The team with the most points at the end of the game wins.

Kabaddi is a Physically Demanding Sport that requires good endurance, agility, and strength. The Game of Kabaddi has also a huge fan base in Bangladesh, Pakistan, Iran, and South Korea. With these simple rules, it is easy to see why Kabaddi is such a fun and exciting game to play.

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Kabaddi Specifications

The specifications of Kabaddi include a rectangular field with 13m x 10m measurements, a center line dividing the field into two halves, two teams of seven players each, with five players on the court and two players on the bench, two halves of 20 minutes each with a 5-minute break in between and a non-contact sport that requires good endurance, agility, and strength.

Players usually wear shorts and T-shirts while playing the game with their team colors and names represented on the front and back sides. Apart from this, no equipment is required to play the sport.

Kabaddi Governing Bodies

The Governing Bodies are responsible for organizing kabaddi events in their jurisdictions including World Cup and Kabaddi Championships.

Mentioned below are the two main Governing Bodies of Kabaddi in the World:

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Kabaddi Governing BodyFounded YearRegionMembers
International Kabaddi Federation (IKF)2004World (International)31 Nations
Asian KAbaddi Federation (AKF)1978Asia17 Nations
Kabaddi Governing Bodies

Kabaddi Summary

In Conclusion, Kabaddi is an Ancient Indian Sport that is a combination of Wrestling and Tag. It is played by two teams of seven players each, and the objective is for one team to send a "Raider" into the opposing team's half of the field to tag as many players as possible. It is a Physically Challenging Sport that requires Good Endurance, Agility, and Strength. Kabaddi is famous in India and several other countries and has been gaining popularity in recent years due to the success of Professional Leagues like the Pro Kabaddi League.

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